Fun Fitness for ANY-Body
ACROBATIC | EXOTIC/RUSSIAN DANCE | PRIVATE INSTRUCTION | TUTORIALS | SURREY B.C.
SIREN POLE FITNESS
Most people know pole dance as, "that thing strippers do", and they'd be right, but Pole has evolved and become a respected dance and acrobatic sport with national and international competitions. It is an amazing way to gain strength, flexibility, endurance, and confidence while joining a supportive community of like-minded peers.
Siren Pole Fitness was opened by SydSiren, aka Sydney in 2016, and is aiming to become Surrey's first Pole Studio and the only Russian Exotic Studio in Vancouver. We currently offer classes in acrobatic pole (beginner to advanced), Exotic (stripper style), and Russian Exotic Dance.
All classes are Private/Semi-Private lessons, catering the lessons and the class structure to the individual student. This guarantees the student a customized lesson plan in line with their individual fitness goals and 100% instructor attention. All classes are designed to ensure students are practicing safe fitness, and are challenged to build upon previous skills. Sydney uses +POSITIVE+ encouragement and a keen eye to help students achieve their pole goals, she believes that if you want to learn, she can teach you!
Sydney aka SydSiren is the owner and head instructor of Siren Pole Fitness. She started taking classes on a whim in 2013, fell in love with the sport, and has been hooked ever since!
She has learned from professional Pole Instructors such as Sasha Meow, Natasha Wang, Phoenix Kazree, Lauren Lukrich, Oliver Pavick, and Suwasit. Sydney always strives to improve her skills and bring new ideas/tricks and training methods back to her students.
Sydney has both competed and coached competitive athletes, exotic dancers, and casual students. She brings only positive energy and enthusiasm to her classes, she guarantees to bring out the athlete in anyone!
Health and Fitness Alliance- Fitness Theory
Health and Fitness Alliance- Group Fitness
Red Cross- First Aid Level C + AED
Siren Pole Fitness Now Offers Morning and Afternoon Classes Monday to Friday! So if you've been looking to add some fun fitness into your day, but are too busy in the evenings, come try a private pole class during the day!
Due to COVID 19 we are no longer offering Semi-Private Group Classes or Parties until further notice. We will continue to offer Private Instruction but with increased safety and cleaning protocols.
*All Students are REQUIRED to wear a mask upon entering the business until completion of lesson.
*Students must sign a COVID Release as well as a pre-admittance checklist before every lesson
WE WILL NO LONGER BE ACCEPTING DOUBLE'S OR GROUP CLASSES
Siren Pole Fitness focuses on offering fun, safe, and affordable Private Pole Fitness Classes to students of all ages. Private classes allow students the opportunity to learn skills and tricks at their own pace under the watchful dedicated eye of a trained instructor.
Beginner Pole is where all students begin, no fitness or dance background required! Students will learn basic spins, combos, holds, conditioning exercises, and proper pole safety. Students will gain flexibility, strength, and coordination.
Intermediate Pole allows students to build upon previously learned tricks and skills. Students will start training strength and increased pole tolerance, and will learn more difficult pole holds, climbs, and an introduction to inversions. All classes are tailored to the strength and interest of the student.
Advanced Pole allows students to build upon previously learned tricks and skills. Students will work on spin and static pole tricks and transitions, complex combos, extreme flexibility tricks, and complex inversions. Students must be assessed in order to enter this level, must be able to comfortably invert and have splits taining. All classes are tailored to the strength and interest of the student.
Exotic Dance- Stripper Style
Exotic Dance is the classic movement style popularized by exotic dancers (aka strippers). All tricks emphasize the dancers sexuality and will help encourage strength, coordination, flexibility, and self confidence. Most students are a little shy and nervous to try exotic dance, but I guarantee everyone has felt the same way! Once you put on your heels and enter the positive, no-judgement environment, you will fall in love with yourself as a dancer!
Exotic Dancer? Book a private class and add some new tricks to your shows!
Russian Exotic Dance
Russian Exotic Dance is one of the latest trends in pole fitness, it combines the acrobatics of pole with the flow and sensuality of exotic. Students will learn individual tricks which are then combined into routines and set to music.
Classes are taught to inspire self expression, confidence, and individual style. Shoes and kneepads are required.
Sydney is the most encouraging teacher I've ever encountered...she takes note of each student individually and helps you in the best way possible. She never makes you do anything you aren't comfortable with, but she'll push you out of your comfort zone.
Taking pole dance lessons for the first time has been such a fun experience and it's all because of Sydney. With her positive energy from the very second you meet her, she makes you feel welcomed and comfortable...you never feel judgement or negativity...and puts safety as top priority.
Taking Pole Dance lessons with Sydney is great! She's a very encouraging and skilled instructor. She encourages you with the right attitude so that you also challenge yourself every lesson. She helps you to constantly improve your skills and feel safe doing so. I highly recommend taking lessons with Sydney.
Siren Pole focuses on offering affordable Private Classes so students can maintain their training schedule, without breaking the bank.
Students can choose to take a class on a regular schedule (weekly, bi-weekly), or choose to schedule a drop-in appointment as desired.
Beginner / Int. |
BY APPOINTMENT ONLY
13817 102 Ave.
Monday - Thursday: 10am to 7:45pm
Friday: 10am to 1pm